Andrew Craven 5000m row
5,000m
Meters
22:51.0
Time
2:17.1
Pace
290
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 122 |
March 21, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.0 | 5,000m | 2:17.1 | 136 | 767 | 19 | 127 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 20 | 134 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 20 | 135 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 19 | 123 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 20 | 123 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 20 | 121 |
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Workout Graph
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