Andrew Craven 5000m row

5,000m

Meters

24:57.9

Time

2:29.7

Pace

271

Calories

122

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate19
Stroke Count483
Drag Factor119

March 25, 2021 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Target HR 120

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.9 5,000m 2:29.7 104 658 19 122
4:53.2 1,000m 2:26.6 111 682 20 124
5:00.1 2,000m 2:30.0 104 656 19 126
4:59.9 3,000m 2:29.9 104 657 19 120
5:03.1 4,000m 2:31.5 101 646 20 121
5:01.6 5,000m 2:30.8 102 651 19 122

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Workout Graph

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