Andrew Craven 5000m row
5,000m
Meters
24:57.9
Time
2:29.7
Pace
271
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 119 |
March 25, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,000m | 2:29.7 | 104 | 658 | 19 | 122 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 20 | 124 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 | 126 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 19 | 120 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 20 | 121 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Target HR 120