Andrew Craven 5000m row

5,000m

Meters

24:37.0

Time

2:27.7

Pace

274

Calories

122

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate20
Stroke Count486
Drag Factor120

March 28, 2021 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Target HR 120

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.0 5,000m 2:27.7 109 673 20 122
4:45.2 1,000m 2:22.6 121 715 20 123
4:56.0 2,000m 2:28.0 108 671 20 124
4:59.2 3,000m 2:29.6 105 659 20 125
4:59.7 4,000m 2:29.8 104 657 20 119
4:56.8 5,000m 2:28.4 107 668 20 120

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Workout Graph

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