Andrew Craven 5000m row
5,000m
Meters
24:14.3
Time
2:25.4
Pace
277
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 120 |
March 29, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.3 | 5,000m | 2:25.4 | 114 | 691 | 21 | 116 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 21 | 111 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 21 | 114 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 21 | 117 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 21 | 123 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 21 | 119 |
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Workout Graph
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Target HR 120