Andrew Craven 5000m row
5,000m
Meters
23:29.1
Time
2:20.9
Pace
284
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 128 |
April 08, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.1 | 5,000m | 2:20.9 | 125 | 730 | 19 | 125 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 21 | 121 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 20 | 128 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 19 | 125 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 20 | 124 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 19 | 129 |
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Workout Graph
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