Andrew Craven 5000m row
5,000m
Meters
23:21.1
Time
2:20.1
Pace
284
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 126 |
July 25, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.1 | 5,000m | 2:20.1 | 127 | 737 | 19 | 146 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 19 | 141 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 19 | 150 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 19 | 147 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 19 | 142 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 22 | 154 |
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Workout Graph
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