Andrew Craven 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
305
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 127 |
September 19, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 19 | 158 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 19 | 139 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 19 | 151 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 20 | 162 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 19 | 166 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 22 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.