Andrew Craven 5000m row
5,000m
Meters
30:50.6
Time
3:05.0
Pace
267
Calories
132
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 14 |
| Stroke Count | 443 |
| Drag Factor | 127 |
September 23, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.6 | 5,000m | 3:05.0 | 55 | 490 | 14 | 132 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 17 | 133 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 16 | 134 |
| 6:52.9 | 3,000m | 3:26.4 | 40 | 436 | 13 | 133 |
| 5:56.1 | 4,000m | 2:58.0 | 62 | 513 | 16 | 132 |
| 7:37.8 | 5,000m | 3:48.9 | 29 | 400 | 12 | 131 |
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Workout Graph
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