Andrew Craven 5000m row
5,000m
Meters
22:57.9
Time
2:17.7
Pace
288
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 129 |
October 08, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.9 | 5,000m | 2:17.7 | 134 | 760 | 19 | 141 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 18 | 129 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 19 | 134 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 20 | 148 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 20 | 146 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.