Andrew Craven 5000m row
5,000m
Meters
21:26.7
Time
2:08.6
Pace
307
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 135 |
March 13, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.7 | 5,000m | 2:08.6 | 164 | 865 | 21 | 150 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 21 | 135 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 21 | 146 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 22 | 148 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 22 | 154 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.