Andrew Craven 5000m BikeErg
5,000m
Meters
10:00.6
Time
2:00.1
Pace
164
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 68 |
| Revolution Count | 687 |
| Power/kg | 2.38 |
| Drag Factor | 131 |
August 20, 2024 13:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.6 | 5,000m | 2:00.1 | 202 | 994 | 68 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 69 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 70 |
| 2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 63 |
| 2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 66 |
| 1:48.4 | 5,000m | 1:48.4 | 275 | 1245 | 76 |
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Workout Graph
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