Andrew Craven 5000m BikeErg
5,000m
Meters
10:24.4
Time
2:04.8
Pace
156
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 77 |
| Revolution Count | 808 |
| Power/kg | 2.12 |
| Drag Factor | 81 |
October 11, 2024 18:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:24.4 | 5,000m | 2:04.8 | 180 | 918 | 77 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 75 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 77 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 78 |
| 2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 75 |
| 1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 84 |
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Workout Graph
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