Andrew Craven 10000m BikeErg
10,000m
Meters
21:36.0
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 74 |
| Revolution Count | 1604 |
| Power/kg | 1.89 |
| Drag Factor | 82 |
October 29, 2024 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:36.0 | 10,000m | 2:09.6 | 161 | 853 | 74 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 71 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 74 |
| 4:14.6 | 6,000m | 2:07.3 | 170 | 883 | 76 |
| 4:16.4 | 8,000m | 2:08.2 | 166 | 871 | 75 |
| 4:15.4 | 10,000m | 2:07.7 | 168 | 878 | 75 |
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Workout Graph
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