Andrew Craven 500m row
500m
Meters
2:15.2
Time
2:15.2
Pace
27
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 19 |
Stroke Count | 43 |
Drag Factor | 116 |
October 29, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.2 | 500m | 2:15.2 | 142 | 787 | 19 |
0:28.9 | 100m | 2:24.5 | 116 | 699 | 19 |
0:26.6 | 200m | 2:13.0 | 149 | 812 | 18 |
0:26.5 | 300m | 2:12.5 | 150 | 817 | 20 |
0:26.7 | 400m | 2:13.5 | 147 | 806 | 20 |
0:26.5 | 500m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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