Andrew Craven 10000m BikeErg
10,000m
Meters
22:16.4
Time
2:13.6
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 73 |
| Revolution Count | 1642 |
| Power/kg | 1.73 |
| Drag Factor | 76 |
November 17, 2024 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:16.4 | 10,000m | 2:13.6 | 147 | 804 | 73 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 70 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 75 |
| 4:24.1 | 6,000m | 2:12.0 | 152 | 823 | 75 |
| 4:25.4 | 8,000m | 2:12.7 | 150 | 815 | 74 |
| 4:22.7 | 10,000m | 2:11.3 | 154 | 831 | 75 |
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