Andrew Craven 10000m BikeErg
10,000
Meters
21:43.3
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 73 |
| Revolution Count | 1608 |
| Power/kg | 1.86 |
| Drag Factor | 82 |
November 23, 2024 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:43.3 | 10,000 | 2:10.3 | 158 | 844 | 304 | 73 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 58 | 71 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 60 | 73 |
| 4:16.3 | 6,000 | 2:08.1 | 166 | 872 | 62 | 75 |
| 4:15.9 | 8,000 | 2:07.9 | 167 | 875 | 62 | 75 |
| 4:13.5 | 10,000 | 2:06.7 | 172 | 891 | 62 | 76 |
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Workout Graph
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