Andrew Craven 10000m BikeErg
10,000m
Meters
21:36.8
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 74 |
| Revolution Count | 1619 |
| Power/kg | 1.88 |
| Drag Factor | 80 |
December 10, 2024 20:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:36.8 | 10,000m | 2:09.6 | 160 | 852 | 74 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 74 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 76 |
| 4:15.1 | 6,000m | 2:07.5 | 169 | 880 | 76 |
| 4:22.3 | 8,000m | 2:11.1 | 155 | 833 | 74 |
| 4:19.5 | 10,000m | 2:09.7 | 160 | 851 | 75 |
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Workout Graph
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