Andrew Craven 30:09 BikeErg
13,564m
Meters
30:09.4
Time
2:13.3
Pace
408
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 1.73 |
| Drag Factor | 76 |
December 13, 2024 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.4 | 13,564m | 2:13.3 | 147 | 807 | 74 |
| 5:00.0 | 2,029m | 2:27.8 | 108 | 672 | 67 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 69 |
| 15:00.0 | 2,242m | 2:13.8 | 146 | 802 | 74 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 76 |
| 25:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 83 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 76 |
| 30:09.4 | 46m | 3:24.3 | 41 | 441 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.