Mike Forder 2000m BikeErg
2,000
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
97
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 68 |
| Revolution Count | 317 |
| Power/kg | 1.38 |
| Drag Factor | 84 |
April 09, 2025 08:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:37.3 | 2,000 | 2:18.6 | 131 | 714 | 55 | 68 | 97 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 70 | 92 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 70 | 96 |
| 0:56.2 | 1,200 | 2:20.5 | 126 | 704 | 11 | 67 | 98 |
| 0:56.0 | 1,600 | 2:20.0 | 128 | 707 | 11 | 69 | 102 |
| 0:56.3 | 2,000 | 2:20.7 | 126 | 703 | 11 | 67 | 99 |
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Workout Graph
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