Mike Forder 2000m BikeErg
2,000
Meters
4:31.0
Time
2:15.5
Pace
55
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 70 |
| Revolution Count | 318 |
| Power/kg | 1.38 |
| Drag Factor | 84 |
April 09, 2025 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 70 | 106 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 70 | 106 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 71 | 107 |
| 0:54.3 | 1,200 | 2:15.7 | 140 | 781 | 70 | 106 |
| 0:54.3 | 1,600 | 2:15.7 | 140 | 781 | 71 | 106 |
| 0:54.3 | 2,000 | 2:15.7 | 140 | 781 | 71 | 107 |
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Workout Graph
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