Mike Forder 5:26 BikeErg
2,127
Meters
5:26.5
Time
2:33.5
Pace
56
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 63 |
| Revolution Count | 345 |
| Power/kg | 0.95 |
| Drag Factor | 85 |
May 16, 2025 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:26.5 | 2,127 | 2:33.5 | 97 | 633 | 63 | 99 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 631 | 64 | 101 |
| 5:26.5 | 176 | 2:30.5 | 103 | 652 | 63 | 97 |
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Workout Graph
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