Mike Forder 2:11 BikeErg
356
Meters
2:11.6
Time
6:09.6
Pace
11
Calories
114
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| RPM | 32 |
| Revolution Count | 70 |
| Power/kg | 0.07 |
| Drag Factor | 27 |
May 16, 2025 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:11.6 | 356 | 6:09.6 | 7 | 323 | 32 | 114 |
| 2:11.6 | 357 | 6:08.6 | 7 | 324 | 32 | 114 |
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Workout Graph
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