Mike Forder 5:02 BikeErg
979
Meters
5:02.7
Time
5:09.1
Pace
28
Calories
91
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| RPM | 35 |
| Revolution Count | 177 |
| Power/kg | 0.12 |
| Drag Factor | 56 |
May 20, 2025 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:02.7 | 979 | 5:09.1 | 12 | 340 | 35 | 91 |
| 5:02.7 | 980 | 5:08.8 | 12 | 340 | 35 | 91 |
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Workout Graph
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