Mike Forder 0:45 BikeErg
398
Meters
0:45.0
Time
1:53.0
Pace
14
Calories
115
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 84 |
| Revolution Count | 63 |
| Power/kg | 2.37 |
| Drag Factor | 84 |
May 23, 2025 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 398 | 1:53.0 | 242 | 1133 | 84 | 115 |
| 0:45.0 | 399 | 1:52.7 | 244 | 1139 | 84 | 115 |
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Workout Graph
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