Mike Forder 0:45 BikeErg
370
Meters
0:45.0
Time
2:01.6
Pace
12
Calories
121
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 79 |
| Revolution Count | 59 |
| Power/kg | 2.05 |
| Drag Factor | 83 |
May 23, 2025 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:45.0 | 370 | 2:01.6 | 195 | 960 | 12 | 79 | 121 |
| 0:45.0 | 370 | 2:01.6 | 195 | 960 | 12 | 79 | 121 |
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Workout Graph
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