Mike Forder 200m BikeErg
200
Meters
0:16.8
Time
1:24.0
Pace
9
Calories
101
Heart Rate
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| RPM | 92 |
| Revolution Count | 26 |
| Power/kg | 5.79 |
| Drag Factor | 126 |
May 26, 2025 08:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 9 | 92 | 101 |
| 0:08.9 | 100 | 1:29.0 | 496 | 2008 | 4 | 87 | 98 |
| 0:07.9 | 200 | 1:19.0 | 710 | 2743 | 5 | 99 | 105 |
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