Mike Forder 10:32 BikeErg
3,996
Meters
10:32.9
Time
2:38.3
Pace
105
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 61 |
| Revolution Count | 643 |
| Power/kg | 0.93 |
| Drag Factor | 82 |
May 30, 2025 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:32.9 | 3,996 | 2:38.3 | 88 | 597 | 105 | 61 | 100 |
| 5:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 60 | 98 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 61 | 100 |
| 10:32.9 | 251 | 2:11.0 | 155 | 765 | 7 | 73 | 104 |
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Workout Graph
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