Mike Forder 10:01 BikeErg
3,755
Meters
10:01.7
Time
2:40.2
Pace
98
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 60 |
| Revolution Count | 607 |
| Power/kg | 0.89 |
| Drag Factor | 80 |
June 04, 2025 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:01.7 | 3,755 | 2:40.2 | 85 | 586 | 98 | 60 | 104 |
| 5:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 61 | 103 |
| 10:01.7 | 1,905 | 2:38.3 | 88 | 596 | 50 | 60 | 105 |
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Workout Graph
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