Mike Forder 6:37 BikeErg
806
Meters
6:37.6
Time
8:13.3
Pace
24
Calories
100
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| RPM | 19 |
| Revolution Count | 125 |
| Power/kg | 0.03 |
| Drag Factor | 88 |
June 09, 2025 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:37.6 | 806 | 8:13.3 | 3 | 310 | 19 | 100 |
| 6:37.6 | 807 | 8:12.6 | 3 | 310 | 19 | 100 |
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Workout Graph
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