Mike Forder 1:07 BikeErg
320
Meters
1:07.4
Time
3:30.6
Pace
8
Calories
96
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 44 |
| Revolution Count | 48 |
| Power/kg | 0.36 |
| Drag Factor | 95 |
July 01, 2025 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.4 | 320 | 3:30.6 | 37 | 428 | 44 | 96 |
| 1:07.4 | 321 | 3:29.9 | 38 | 430 | 44 | 96 |
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Workout Graph
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