Mike Forder 1:34 row
283
Meters
1:34.7
Time
2:47.3
Pace
14
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 126 |
October 02, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 283 | 2:47.3 | 75 | 557 | 18 | 96 |
| 1:34.7 | 283 | 2:47.3 | 75 | 557 | 18 | 96 |
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Workout Graph
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