Mike Forder 1:30 row
415
Meters
1:30.4
Time
1:48.9
Pace
31
Calories
137
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 106 |
October 03, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.4 | 415 | 1:48.9 | 271 | 1232 | 29 | 137 |
| 1:30.4 | 416 | 1:48.6 | 273 | 1239 | 29 | 137 |
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Workout Graph
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