Mike Forder 5:08 BikeErg
2,147
Meters
5:08.0
Time
2:23.4
Pace
60
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 65 |
| Revolution Count | 338 |
| Power/kg | 1.17 |
| Drag Factor | 87 |
October 15, 2025 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:08.0 | 2,147 | 2:23.4 | 119 | 708 | 65 | 98 |
| 5:00.0 | 2,108 | 2:22.3 | 121 | 717 | 66 | 96 |
| 5:08.0 | 40 | 3:20.0 | 44 | 450 | 51 | 101 |
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Workout Graph
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