Mike Forder 13:00 BikeErg
5,016
Meters
13:00.1
Time
2:35.5
Pace
134
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 74 |
| Revolution Count | 964 |
| Power/kg | 0.91 |
| Drag Factor | 55 |
October 18, 2025 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.1 | 5,016 | 2:35.5 | 93 | 620 | 74 |
| 5:00.0 | 1,768 | 2:49.6 | 72 | 546 | 68 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 77 |
| 13:00.1 | 1,247 | 2:24.4 | 116 | 699 | 80 |
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Workout Graph
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