Mike Forder 1500m SkiErg
1,500
Meters
7:08.6
Time
2:22.8
Pace
83
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 38 |
| Stroke Count | 275 |
| Drag Factor | 59 |
November 01, 2025 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.6 | 1,500 | 2:22.8 | 120 | 713 | 38 | 106 |
| 1:24.9 | 300 | 2:21.5 | 124 | 725 | 37 | 103 |
| 1:24.6 | 600 | 2:21.0 | 125 | 729 | 38 | 108 |
| 1:26.5 | 900 | 2:24.1 | 117 | 702 | 38 | 105 |
| 1:27.3 | 1,200 | 2:25.5 | 114 | 691 | 40 | 105 |
| 1:25.3 | 1,500 | 2:22.1 | 122 | 719 | 39 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.