Mike Forder 2000m row
2,000
Meters
8:16.2
Time
2:04.0
Pace
126
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 135 |
November 29, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.2 | 2,000 | 2:04.0 | 183 | 931 | 24 | 129 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 25 | 117 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 24 | 124 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 922 | 25 | 135 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 26 | 142 |
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Workout Graph
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