Mike Forder 2:26 BikeErg
561
Meters
2:26.0
Time
4:20.2
Pace
14
Calories
98
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| RPM | 37 |
| Revolution Count | 87 |
| Power/kg | 0.2 |
| Drag Factor | 80 |
December 03, 2025 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:26.0 | 561 | 4:20.2 | 20 | 368 | 37 | 98 |
| 2:26.0 | 561 | 4:20.2 | 20 | 368 | 37 | 98 |
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Workout Graph
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