4:00.0 row on November 19, 2009

Mike Forder 4:00.0 row

1,182

Meters

4:00.0

Time

1:41.5

Pace

Calories

Average Watts	334
Calories Per Hour	1451

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web