Mike Forder 1:05 BikeErg
405
Meters
1:05.4
Time
2:41.4
Pace
11
Calories
85
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 61 |
| Revolution Count | 66 |
| Power/kg | 0.81 |
| Drag Factor | 78 |
January 04, 2026 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05.4 | 405 | 2:41.4 | 83 | 586 | 11 | 61 | 85 |
| 1:05.4 | 406 | 2:41.0 | 84 | 588 | 11 | 61 | 85 |
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Workout Graph
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