Mike Forder 1:48 row
192
Meters
1:48.2
Time
4:41.7
Pace
10
Calories
115
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 10 |
| Stroke Count | 17 |
| Drag Factor | 93 |
January 07, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.2 | 192 | 4:41.7 | 16 | 353 | 10 | 10 | 115 |
| 1:48.2 | 193 | 4:40.3 | 16 | 354 | 10 | 10 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.