Mike Forder 1:47 row
339
Meters
1:47.5
Time
2:38.5
Pace
18
Calories
105
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 166 |
January 09, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.5 | 339 | 2:38.5 | 88 | 602 | 18 | 19 | 105 |
| 1:47.5 | 339 | 2:38.5 | 88 | 602 | 18 | 19 | 105 |
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