Mike Forder 14:27 row
2,542
Meters
14:27.1
Time
2:50.5
Pace
130
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 128 |
February 25, 2026 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:27.1 | 2,542 | 2:50.5 | 71 | 542 | 130 | 18 | 115 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 17 | 112 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 | 133 |
| 14:27.1 | 711 | 3:07.8 | 53 | 481 | 35 | 17 | 102 |
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