Mike Forder 1:05 row
264
Meters
1:05.6
Time
2:04.2
Pace
16
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 99 |
March 20, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.6 | 264 | 2:04.2 | 182 | 928 | 16 | 26 |
| 1:05.6 | 264 | 2:04.2 | 182 | 928 | 16 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.