Mike Forder 1:14 BikeErg
338
Meters
1:14.6
Time
3:40.7
Pace
8
Calories
87
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 45 |
| Revolution Count | 55 |
| Power/kg | 0.32 |
| Drag Factor | 75 |
March 26, 2026 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:14.6 | 338 | 3:40.7 | 33 | 412 | 8 | 45 | 87 |
| 1:14.6 | 339 | 3:40.0 | 33 | 413 | 8 | 45 | 87 |
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Workout Graph
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