Mike Forder 3:38 BikeErg
1,313
Meters
3:38.8
Time
2:46.6
Pace
34
Calories
79
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 59 |
| Revolution Count | 214 |
| Power/kg | 0.8 |
| Drag Factor | 82 |
May 20, 2026 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:38.8 | 1,313 | 2:46.6 | 76 | 559 | 34 | 59 | 79 |
| 3:38.8 | 1,313 | 2:46.6 | 76 | 559 | 34 | 59 | 79 |
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Workout Graph
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