Mike Forder 2:23 BikeErg
834
Meters
2:23.1
Time
2:51.5
Pace
21
Calories
76
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 55 |
| Revolution Count | 130 |
| Power/kg | 0.73 |
| Drag Factor | 87 |
June 04, 2026 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:23.1 | 834 | 2:51.5 | 69 | 528 | 21 | 55 | 76 |
| 2:23.1 | 835 | 2:51.3 | 70 | 528 | 21 | 55 | 76 |
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Workout Graph
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