Mike Forder 1:06 BikeErg
349
Meters
1:06.8
Time
3:11.4
Pace
9
Calories
71
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 53 |
| Revolution Count | 59 |
| Power/kg | 0.53 |
| Drag Factor | 66 |
July 14, 2026 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:06.8 | 349 | 3:11.4 | 50 | 485 | 9 | 53 | 71 |
| 1:06.8 | 350 | 3:10.8 | 50 | 485 | 9 | 53 | 71 |
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Workout Graph
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