Mike Forder 1:52 row
280
Meters
1:52.5
Time
3:20.8
Pace
14
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 14 |
| Stroke Count | 26 |
| Drag Factor | 136 |
August 24, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.5 | 280 | 3:20.8 | 43 | 448 | 14 | 14 |
| 1:52.5 | 281 | 3:20.1 | 44 | 448 | 14 | 14 |
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Workout Graph
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