Mike Forder 1:35 BikeErg
392
Meters
1:35.7
Time
4:04.1
Pace
10
Calories
115
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 376 |
| RPM | 38 |
| Revolution Count | 60 |
| Power/kg | 0.25 |
| Drag Factor | 89 |
August 29, 2026 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:35.7 | 392 | 4:04.1 | 24 | 376 | 10 | 38 | 115 |
| 1:35.7 | 392 | 4:04.1 | 24 | 376 | 10 | 38 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.