Mike Forder 0:17 BikeErg
118
Meters
0:17.1
Time
2:24.9
Pace
3
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 63 |
| Revolution Count | 18 |
| Power/kg | 1.21 |
| Drag Factor | 90 |
October 15, 2026 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:17.1 | 118 | 2:24.9 | 115 | 631 | 3 | 63 |
| 0:17.1 | 118 | 2:24.9 | 115 | 631 | 3 | 63 |
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Workout Graph
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